...to Sarah and I! Two years ago today we made our "Exercising Pact" and have managed to stick with it, getting at least 30 minutes of exercise a day, at least 6 days a week. Proud of us?! :P
None...but hey, at least we stuck with it!! lol...I can definitely tell i feel better on the days i exercise than if i skip a day--then i just feel gross
So what improvements have you seen in weight loss, blood pressure, endurance and heart rate? ;)
ReplyDeleteNone...but hey, at least we stuck with it!! lol...I can definitely tell i feel better on the days i exercise than if i skip a day--then i just feel gross
ReplyDeleteWoohoo! Good for you guys! :)
ReplyDeleteWe need update, slacker- Soggy
ReplyDelete